Swim Lessons
Classes
Natatorium Indoor Pool
Sakana Outdoor Pool
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Contact

In response to COVID-19 guidance —

Natatorium is operating normal aquatics schedule with limited capacity. Advanced registration is required for all classes. 

To adhere to COVID-19 guidelines, open swim will end 15 minutes early at 2:45 p.m.

Sakana pool is only open on Saturday and Sunday from 11:30 a.m.–6:30 p.m. until 27 September. Reservations are required.

Swim Lessons

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Aqua Baby

Parent and child course

$45/Session

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Preschool Swim

Ages 3–5

$45/Session

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Learn to Swim

Levels 1–6

$45/Session

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Adult

Three classes offered: Learning the Basics, Swim Strokes and Fitness Swimming

$45/Four Classes • Wed • 6:15–7:15 p.m.

Classes

ADULT FITNESS

Jiu Jitsu

DayTimeAgesCost
Mon/Wed6–7:30 p.m.Adult Advanced$95/5 Classes per Week
$85/4 Classes per Week
$60/2 Classes per Week
$8/Walk-In
Tue/Thu12–1:30 p.m.Adult
6–7:30 p.m.Adult Beginner
Fri5:30–7 p.m.Adult Competition
Thu1:45–2:45 p.m.Women Ages 16 & Up$30/4 Classes

U-Jam Fitness®

DayTimeAgesCost
Tue5:15–6:15 p.m.Ages 18 & Up$30/8 Classes, $15/4 Classes, $5/Walk-In

Power Yoga

Instructor: Alexis Miller
DayTimeAgesCost
Mon/Wed5:25–6:25 p.m.Ages 18 & Up$30/8 Classes, $15/4 Classes, $5/Walk-In

Morning Yoga

Instructor: Alexis Miller
DayTimeAgesCost
Tue/Thu9–10 a.m.Ages 18 & Up$30/8 Classes, $15/4 Classes, $5/Walk-In
Thu*5:30–6:30 a.m.
*Must pay in advance for the 5:30 a.m. class. Walk-ins only permitted for the 9 a.m. class.

Zumba®

DayTimeAgesCost
Thu5:15–6:15 p.m.Ages 18 & Up$30/8 Classes, $15/4 Classes, $5/Walk-In

Strong Nation

DayTimeAgesCost
Wed4–5 p.m.Ages 18 & Up$20/8 Classes, $10/4 Classes, $3/Walk-In
Fri5–6 p.m.

Ballet

DayTimeAgesCost
Wed6:30–7:30 p.m.Ages 16 & up$50/4 Classes

Water Aerobics

This class uses water resistance to improve cardiovascular and muscular endurance as well as strength and flexibility. Exercises are adaptable for all fitness levels.
DayTimeAgesCost
Wed & Fri11:45 a.m.–12:30 p.m.Ages 18 & UpFree
Tue & Thu6:15–7 p.m.

KIDS

Ballet

DayTimeAgesCost
Tue10:15–10:45 a.m.Ages 18 Months–3 (Mommy & Me)$35/4 Classes
Tue11–11:45 a.m.Ages 3–4$45/4 Classes
Thu4–4:45 p.m.Ages 3–4

Hawaiian Keiki Hula

Instructor: Midori Sudo
DayTimeAgesCost
Mon3–3:45 p.m.Ages 5–12$35/4 Classes, $10/Walk-In

Jiu Jitsu

DayTimeAgesCost
Mon/Wed5–6 p.m.Ages 9–15$60/4 Classes per Week
$35/2 Classes per Week
Tue/Thu4–5 p.m.Ages 6–8
5–6 p.m.Ages 9–15

Traditional Karate

Instructors: Kazumasa & Gyoko Itaki
DayTimeAgesCost
Wed3–3:40 p.m.Ages 4–5$80/8 Classes
$30/4 Classes
3:45–4:45 p.m.Ages 6 & Up
Sat10:40–11:40 a.m.
11:50 a.m.–12:30 p.m.Ages 4–5

Tae Kwon Do

DayTimeAgesCost
Mon & Fri3–3:45 p.m.Ages 5–7$60/8 Classes
3:45–4:45 p.m.Ages 8–12
Instructor: Kei Sakakibara

Baby & Toddler Yoga

DayTimeAgesCost
Tue3:45–4:45 p.m.Ages 1–3 $5/Walk-In
4–4:45 p.m.6 Weeks–12 Months

Natatorium Indoor Pool

Lap Swim

Lap lanes are reserved for lap swimmers only and we ask that swimmers share lanes due to limited space. Only patrons ages 16 and up are allowed in the lap swim area during the designated times. There will be no recreational diving, swimming or loitering in the lap swim area.

Open Swim

Family fun in the pool! Children under the age of 11 must be accompanied by an adult, either in the pool or on deck. Please adhere to age and supervision requirements. Lifeguards are on duty to ensure the safety of all participants. During open swim, lap lanes are not guaranteed.

Age & Supervision Requirements

Children six and under must be accompanied by an adult age 18 or older while in the water.

Children who are wearing life jackets or unable to swim must have an adult in the water with them at all times.

Children unable to stand in the water must be within arm’s length of an adult at all times.

Children ages seven to 10 must be attentively supervised by an adult in the pool area at all times (no sleeping or reading).

Children ages 11 to 13 may remain in the pool unaccompanied by taking and passing the Deep Water Access Test consisting of swimming any stroke at least 25 meters and treading water for one minute. A parent must be present during the swim test.

Children ages 14 to 18 may use the pool unaccompanied.

Pool Parties

Party Packages

Fridays • 5–7 p.m.

Saturdays & Sundays • 12:30–2:30 p.m. or 3:30–5:30 p.m.

Reservations must be made at least two weeks in advance.

Party Packages Information

Sakana Outdoor Pool

Located on the West Side, open seasonally from Memorial Day weekend through Labor Day. 

Take a Tour of the Natatorium!

DSN 225-6133

Bldg. 4338

Email: 374fss.fscop@us.af.mil

Natatorium Inside Pool

Lap Swim

Mon–Thu 5 a.m.–1 p.m.

Fri 5 a.m.–4:30 p.m.

Sat/Sun 10:30 a.m.–12 p.m.

Open Swim

Mon–Thu 1–3 p.m./6:15–8 p.m.

Fri 5–8 p.m.

Sat/Sun 12–6 p.m.

Fam/Exr Normal

Hol Closed

(Limited Lanes Available)

Front Desk

Mon–Fri 8 a.m.–7 p.m.

Sat 10:30 a.m.–4 p.m.

Sun Closed

Fam/Exr Normal

Hol Closed

Sakana Outdoor Pool

Lap Swim

Tue–Sun 9–11 a.m.

Open Swim

Sat–Sun 10:30 a.m.–6:30 p.m.

Reservations required for predetermined time frames.

Follow the Natatorium!