Samurai Fitness Center & Annex

There are two fitness facilities at Yokota: the Main Fitness Center across from the Base Library and the Natatorium located on the East Side.

We offer:

  • Fitness assessment
  • Classes
  • Intramural sports
  • Fun runs
  • Events
  • Indoor venue reservations
  • MX Nutri Shop

Did you know we have six personal trainers ready to help you meet your fitness goals? Contact us at 225 – 8889 for more information.

Hours & Contact Info

PHONE NUMBERS

Front Counter
315-225-8881

Fitness Assessment Cell
Bldg 665 • 315-225-8689

Intramural and Varsity Sports
315-225-8689

Special Events & Fitness Programs
315-225-8889

Facility and Field Reservations
315-225-8890

Commercial from US:
011-81-3117-55-8890

MX Nutri Shop
315-225-9893
323-338-7556

Location: Bldg. 689

Hours of Operation:

Mon-Fri • 4 a.m. – 10 p.m.
Sat/Sun/Hol • 6 a.m. – 8 p.m.
Fam/Recon Day/Exr • 6 a.m. – 8 p.m.

Manager: Tony Mason

Email: 374fss.fitness@us.af.mil

Mailing Address:
374 FSS/FSVS
Unit 5119, Bldg. 689
APO AP 96328-5119

Stop by the Fitness Center’s front counter to buy a one-time ticket or a punch card.

Indoor Venue Reservation Form

1. I understand I am liable for any damage incurred to property, facility or equipment while in my possession.

2. It is my responsibility to contact the Fitness Center to follow up on my reservation. I UNDERSTAND THAT SUBMISSION OF THIS FORM DOES NOT GUARANTEE APPROVAL.

3. Reservations are subject to change or cancellation as mission requires at any time at the discretion of the complex manager. A staff member will make every attempt to notify the requester as soon as possible, should this occur.

4. The using unit/organization is responsible for set-up, tear-down, and cleaning of the area to include trash removal during use of outdoor facilities. Non-compliance will result in disapproval of further unit/organization reservation requests.

5. Reserved courts or fields will return to an available/open status in the event of a no show (15 minutes after reserved time).

6. All reservations will be cancelled during the following typhoon condition: Outdoor at TC-2 and Indoor at TC-1.

7. *All fundraisers must be pre-approved by 374 FSS/FSR, Private Organizations Coordinator DSN 225-8625.

Parent-Child Area

Parents/legal guardians can work out while supervising their children.

Massage Therapy Services

Massage therapy services are available at the Samurai Fitness Center! Massage styles include deep tissue, lymphatic drainage, hot stone, pregnancy, reflexology, lomi lomi, Swedish, sports, and detoxifying cupping.

P90X Fitness DVD Check-Out

The fitness program that has helped millions achieve their fitness goal is now available for check out at our front counter!

Equipment Orientations

Call us today to sign up!

Youth 16 years of age and over
– Permitted in all areas of the FSC without a qualified adult

Youth 13 – 15 years of age
– Permitted in cardiovascular, weight equipment, group exercise rooms, locker rooms, saunas, etc., Interactive supervision requires qualified adult and child to participate in/perform activity together at all times. Permitted in other activity areas (i.e., basketball court, racquetball court, running track) only when a qualified adult is present in the facility at all times.

Youth 6 – 12 years of age
– Not permitted in cardiovascular, sauna, weight equipment rooms, or group exercise rooms during scheduled adult exercise classes. Permitted in other activity areas (i.e., basketball court, racquetball courts, running track, locker room, Parent/Youth Area (PYA)) only under qualified adult interactive supervision. Interactive supervision requires qualified adult and child to participate in/perform activity together at all times.

Children under 6 years of age
– Not permitted in FSCs except as follows. Permitted in FSC Parent (legal guardian)/Child Areas (PCAs) for supervised play. Permitted to be a participant (participating in age appropriate programming) or spectator in a sports activity or special event under qualified adult interactive supervision. Interactive supervision requires qualified adult and child to participate in/perform activity together at all times.

Calendar of Events

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Current Date
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  • All DayClosest to Pin & Longest Putt Competition
  • All DayProfessional Club-Fitting
  • 10:00 amFree Golf Clinic
  • 5:00 pmCookout On The Patio
  • 9:00 pmSaturday Dance Mix
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  • All DayFamily Golf Fun Day
  • All DayTomodachi Day
  • All DayProfessional Club-Fitting
  • 10:00 amChampagne Brunch
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  • All DayRetiree Day
  • June Weekly Themes: Safari Week
  • All DayBeat the Pros Tournament
  • 9:30 amJune Daily Activities: Monday Mash Up!
  • 11:30 amJapanese Story Time
  • 1:30 pmJapanese Cultural Adaptation
  • 4:30 pmTales for Taffy
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  • June Daily Activities – Gunma Safari Park
  • All DayRetiree Day
  • June Weekly Themes: Safari Week
  • All DayBeat the Pros Tournament
  • 8:00 amGolf-4-Juniors Summer Golf Clinics
  • 10:30 amMusic & Movement Story Time
  • 12:00 pmJapanese Cultural Adaptation
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  • All DayWingman Day
  • June Weekly Themes: Safari Week
  • All DayBeat the Pros Tournament
  • 8:00 amGolf-4-Juniors Summer Golf Clinics
  • 1:00 pmJune Daily Activities – Sakura Pool
  • 4:30 pmTales for Taffy
  • 5:00 pmWingman Wednesday with Motown & Old School Music
  • 5:00 pmMembership Appreciation Dinner
  • 6:00 pmWingman Wednesday
  • 6:00 pmSuper Squadron Feud Night
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  • June Daily Activities – Gunma Safari Park
  • June Weekly Themes: Safari Week
  • All DayLadies Day
  • All DayBeat the Pros Tournament
  • 8:00 amGolf-4-Juniors Summer Golf Clinics
  • 4:00 pmTexas Hold’em Tournament
  • 4:30 pm9-Hole Skins Game
  • 5:00 pmButcher’s Choice
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  • All DayBeat the Pros Tournament
  • Sno Cone Fridays
  • June Weekly Themes: Safari Week
  • 6:30 amSafety Awareness 5K
  • 8:00 amGolf-4-Juniors Summer Golf Clinics
  • 1:00 pmJune Daily Activities – Sakura Pool
  • 4:00 pmBuild A Bento
  • 4:30 pmTales for Taffy
  • 4:30 pmFriday Social Hour with Progressive Drawings
  • 6:00 pmTeen Night
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  • All DayProfessional Club-Fitting
  • All DayClosest to Pin & Longest Putt Competition
  • 10:00 amFree Golf Clinic