In response to COVID-19 guidance —

For your health and safety and to adhere to social distancing directives to prevent the potential spread of COVID-19, effective immediately:
• All fitness reservations require a mitigation plan and appropriate approval prior to reservation request submission.
• Reservations for Parent Child Area (PCA) room must be made a day in advanced. For more information please contact the SFC Front Desk.
• Fitness Center visitors must wear masks at all times except while using the cardio equipment.
We encourage squadrons who are still wanting to conduct group PT to utilize the Samurai Training Grounds to facilitate social distancing.
Thank you for your understanding. We will keep you updated of any changes.

Upcoming Events

25sep7:00 amAir Force Birthday 5K Run

31oct5:00 amZOMBIE 5K

Group Classes

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    BUDO TAIJUTSU & SELF DEFENSE

    Instructor: Shihan Marcus Snoddy

    Mon: 5:50–7:00 a.m.
    Wed: 6:30–8:00 p.m.
    Sat: 10:00 a.m.–12:00 p.m.

    Ages 18 & Up

    $60/Month or $10/Class

    (Class not offered at this time)

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    Zumba

    Instructor: Lynn Gomez

    Mon: 5:15–6:15 p.m. / Sat: 9:15–10:15 a.m.

    Ages 18 & Up

    $17/4 Classes or $5/Class

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    Core De Force

    Instructor: Sarah Stanczyk

    Mon/Thu: 6:30–7:30 p.m.

    Ages 18 & Up

    $10/4 Classes or $3/Class

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    Brazilian Jiu Jitsu

    With Team Ground Shield

    Mon/Wed/Thu: 6:30–8:00 p.m.

    Ages 18 & Up

    $70/Month or $10/Class

    (Class not offered at this time)

Running Maps

Policies & Forms

Age Restrictions

Youth Ages 16 & Up
Permitted independent use within all areas of the Fitness Center.

Youth Ages 13–15
Authorized in cardiovascular, weight, group exercise, locker rooms and sauna only while under qualified, interactive adult supervision. Permitted in the basketball courts, racquetball courts and running track only while a qualified adult is present. Permitted to be a participant or spectator in age-appropriate programming while a qualified adult is present.

Youth Ages 6–12
Not permitted in the cardiovascular, weight or group exercise rooms. Access to the basketball court, racquetball courts and running track requires interactive supervision from a qualified adult.

Children Ages 5 & Under

Access limited to the Parent-Child Area for supervised play. Permitted access to other areas of the facility only if they are supervised spectators in a sport or special event.

What is Interactive Supervision?

Interactive supervision requires a qualified adult and child to participate in or perform an activity together at all times.

Who is a Qualified Adult?

A qualified adult is a parent, legal guardian, qualified family member program (FMP) staff member, qualified child & youth programs staff member, Fitness Center personnel conducting a program or coach.

Access limited to the Parent-Child Area for supervised play. Permitted access to other areas of the facility only if they are supervised spectators in a sport or special event.

Fitness Assessment Forms

Fitness Assessments have been suspended until 1 October 2020
Schedule your PT Assesment Here
Fitness Assessment Cell: DSN 255-8689

Take a Tour of the Samurai Fitness Center!

Bldg. 689/665

DSN 225-8889/8890

MX Nutri Shop  225-9893

Mon–Fri 5 a.m.–9 p.m.

Sat/Sun/Fam 9 a.m.–5 p.m.

Hol Closed (24/7 Access Available)

MX Nutri Shop

Mon/Wed/Fri 6:30 a.m.–2 p.m., 4–8 p.m.

Tue/Thu 9 a.m.–2 p.m., 4–8 p.m.

Sat/Fam 9 a.m.–4 p.m.

Sun/Hol Closed

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