Samurai Fitness Center & Annex

There are two fitness facilities at Yokota: the Main Fitness Center across from the Base Library and the Natatorium located on the East Side.

We offer:

  • Fitness assessment
  • Classes
  • Intramural sports
  • Fun runs
  • Events
  • Indoor venue reservations
  • MX Nutri Shop

Did you know we have six personal trainers ready to help you meet your fitness goals? Contact us at 225 – 8889 for more information.

Hours & Contact Info

PHONE NUMBERS

Front Counter
315-225-8881

Fitness Assessment Cell
Bldg 665 • 315-225-8689

Intramural and Varsity Sports
315-225-8689

Special Events & Fitness Programs
315-225-8889

Facility and Field Reservations
315-225-8890

Commercial from US:
011-81-3117-55-8890

MX Nutri Shop
315-225-9893
323-338-7556

Location: Bldg. 689

Hours of Operation:

Mon–Fri 4 a.m.–10 p.m.

Sat/Sun/Hol 6 a.m.–8 p.m.

Fam 6 a.m.–8 p.m.

Manager: Tony Mason

Email: 374fss.fitness@us.af.mil

Mailing Address:
374 FSS/FSVS
Unit 5119, Bldg. 689
APO AP 96328-5119

Stop by the Fitness Center’s front counter to buy a one-time ticket or a punch card.

Indoor Venue Reservation Form

1. I understand I am liable for any damage incurred to property, facility or equipment while in my possession.

2. It is my responsibility to contact the Fitness Center to follow up on my reservation. I UNDERSTAND THAT SUBMISSION OF THIS FORM DOES NOT GUARANTEE APPROVAL.

3. Reservations are subject to change or cancellation as mission requires at any time at the discretion of the complex manager. A staff member will make every attempt to notify the requester as soon as possible, should this occur.

4. The using unit/organization is responsible for set-up, tear-down, and cleaning of the area to include trash removal during use of outdoor facilities. Non-compliance will result in disapproval of further unit/organization reservation requests.

5. Reserved courts or fields will return to an available/open status in the event of a no show (15 minutes after reserved time).

6. All reservations will be cancelled during the following typhoon condition: Outdoor at TC-2 and Indoor at TC-1.

7. *All fundraisers must be pre-approved by 374 FSS/FSR, Private Organizations Coordinator DSN 225-8625.

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Parent-Child Area

Parents/legal guardians can work out while supervising their children.

Massage Therapy Services

Massage therapy services are available at the Samurai Fitness Center! Massage styles include deep tissue, lymphatic drainage, hot stone, pregnancy, reflexology, lomi lomi, Swedish, sports, and detoxifying cupping.

P90X Fitness DVD Check-Out

The fitness program that has helped millions achieve their fitness goal is now available for check out at our front counter!

Equipment Orientations

Call us today to sign up!

Youth 16 years of age and over
– Permitted in all areas of the FSC without a qualified adult

Youth 13 – 15 years of age
– Permitted in cardiovascular, weight equipment, group exercise rooms, locker rooms, saunas, etc., Interactive supervision requires qualified adult and child to participate in/perform activity together at all times. Permitted in other activity areas (i.e., basketball court, racquetball court, running track) only when a qualified adult is present in the facility at all times.

Youth 6 – 12 years of age
– Not permitted in cardiovascular, sauna, weight equipment rooms, or group exercise rooms during scheduled adult exercise classes. Permitted in other activity areas (i.e., basketball court, racquetball courts, running track, locker room, Parent/Youth Area (PYA)) only under qualified adult interactive supervision. Interactive supervision requires qualified adult and child to participate in/perform activity together at all times.

Children under 6 years of age
– Not permitted in FSCs except as follows. Permitted in FSC Parent (legal guardian)/Child Areas (PCAs) for supervised play. Permitted to be a participant (participating in age appropriate programming) or spectator in a sports activity or special event under qualified adult interactive supervision. Interactive supervision requires qualified adult and child to participate in/perform activity together at all times.

Calendar of Events

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
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Current Date
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  • 10:30 amMusic & Movement Story Time
  • 3:30 pmDictionary Day
  • 7:00 pmBingo
17
  • All DayWingman Day
  • 4:30 pmKids Klub
  • 4:30 pmTales for Taffy
  • 5:00 pmWingman Wednesday with Motown & Old School Music
  • 5:00 pmGet Golf Ready
  • 6:00 pmWingman Wednesday
18
  • All DayLadies Day
  • 5:30 pmPajama Story Time
  • 5:30 pmPajama Story Time
  • 7:00 pmKaraoke Night
20
  • 7:45 amNiiharu Crafts Village & Glass Art Facility
  • 8:00 amRegional Alpha Warrior Battle Rig Challenge
  • All DayClosest to Pin and Longest Putt Competition
  • All DayProfessional Club-Fitting
  • 10:00 amFree Golf Clinic
  • 11:00 amBoard Game Day
  • 5:00 pmCookout On The Patio
  • 8:00 pmLatin Dance Night
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  • All DayFamily Golf Fun Day
  • All DayTomodachi Day
  • All DayProfessional Club-Fitting
  • 10:00 amChampagne Brunch
  • 5:00 pmLucky 7 Bingo
  • 7:00 pmBingo
22
  • All DayRetiree Day
  • Red Ribbon Week
  • 11:30 amJapanese Story Time
  • 11:30 amJapanese Story Time
  • 4:30 pmTales for Taffy
23
  • All DayRetiree Day
  • Red Ribbon Week
  • 10:30 amMusic & Movement Story Time
  • 7:00 pmBingo
24
  • All DayWingman Day
  • Red Ribbon Week
  • 4:30 pmTales for Taffy
  • 4:30 pmKids Klub
  • 5:00 pmQuarterly Membership Dinner
  • 5:00 pmWingman Wednesday with Motown & Old School Music
  • 6:00 pmFace The Music
  • 6:00 pmWingman Wednesday
25
  • All DayLadies Day
  • Red Ribbon Week
  • 3:00 pmLights On After School
  • 3:30 pmLights On After School
  • 5:00 pmButcher’s Choice
26
  • Red Ribbon Week
  • 3:30 pmFall Festival
  • 4:00 pmYouth Program’s Mini Festival
  • 4:30 pmFriday Social Hour with Progressive Drawings
  • 4:30 pmTales for Taffy
  • 5:30 pmGlow Golf Tournament
  • 7:00 pmBingo
27
  • All DayClosest to Pin and Longest Putt Competition
  • All DayProfessional Club-Fitting
  • 10:00 amTrick-Or-Treat Fitness Circuit
  • 10:00 amFree Golf Clinic
  • 2:00 pmFall Fest
  • 9:00 pmSaturday Dance Mix
  • 10:00 pmEnlisted Halloween Party
28
  • All DayTomodachi Day
  • All DayFamily Golf Fun Day
  • All DayProfessional Club-Fitting
  • 10:00 amChampagne Brunch
  • 7:00 pmBingo
29
  • All DayRetiree Day
  • 8:30 amBundles for Babies
  • 4:30 pmTales for Taffy
30
  • All DayRetiree Day
  • 10:30 amMusic & Movement Story Time
  • 7:00 pmBingo
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